For Easing Depression

Passion flowers are beautiful and striking in appearance. Though they are typically grown for this appearance as well as the fruit that can be harvested from them, the flowers in some species can also be gathered and used to make an excellent herbal remedy. This remedy has been relied on for thousands of years, most commonly used for feelings of anxiety, insomnia, and depression as well.

What is Depression?

It is generally normal for people to be affected by feelings of depression on occasion. It is generally considered a normal response to struggles that many must overcome in life such as the loss of a loved one, or when expectations are dashed. When negative feelings like hopelessness, worthlessness, and sadness continue for a longer period of time than a couple days, depression can be considered a disorder that will prevent you from properly living life to its full potential.

What Causes Depression?

Like with many disorders, the causes of depression vary from person to person. It can be a result of genetic history or environmental and psychological disorders. Studies have shown that depression is more commonly diagnosed in women than in men. Depression is one of the most common disorders, though sadly the majority of those that suffer from it do not seek medical attention. This can be troublesome since depression worsens with age.


Depression is a serious disorder and it is important to seek out treatment if you feel you or someone you know is suffering from depression. After diagnosing a patient with depression a doctor will prescribe a treatment based on the severity and type of depression being experienced. In some cases this may lead to medications while in other cases it can lead to therapeutic treatments.

How Passion Flower Tea Helps

Passion flower tea can be a great way to help ease feelings and symptoms that are related to depression. This herbal remedy has a calming, relaxing effect on the body. Many symptoms that are related to depression such as irritability, anxiety, and insomnia can be relieved by drinking passion flower tea regularly. Studies have shown that passion flower tea may raise the chemical Gamma-aminobutryic acid in the brain which can increase feelings of relaxation in the body. This can help ward off the negative feelings present in people that deal with depression. Passion flower tea is a good herbal remedy though it is not advised to be taken along with medication or if you are pregnant or nursing. Contact your doctor prior to using passion flower tea to be certain that it is a good choice for you.